For anyone who loves meatloaf but don't want to wait that long after working all day to fix and eat it.  This is a simple and easy way to get it done and have it ready for you when you come home.


1 1/2  lb lean (at least 80%) ground beef

1  cup milk SAVE $

1  teaspoon chopped fresh sage leaves or 1/4 teaspoon dried sage leaves

1/2  teaspoon salt

1/2  teaspoon ground mustard

1/4  teaspoon pepper

1  clove garlic, finely chopped, or 1/8 teaspoon garlic powder (you could also used minced garlic)

1  egg

3  slices bread, torn into small pieces SAVE $

1  small onion, chopped (1/4 cup) SAVE $

1/2 cup ketchup


Line 4 1/2- to 5-quart slow cooker with foil.

Spray foil with cooking spray.

In large bowl, mix all ingredients except ketchup.

Shape mixture into loaf, and place in center of slow cooker.

Spread ketchup over top.

Cover; cook on Low heat setting 3 to 4 hours or until meat thermometer inserted in center of loaf reads 160°F.

Remove meatloaf from slow cooker to serving platter.

Cut into pieces to serve.

Nutritional Info
Serving Size: 1 Serving Calories290 Calories from Fat130 Total Fat15g23% Saturated Fat6g28% Trans Fat1g Cholesterol105mg35% Sodium560mg23% Potassium390mg11% Total Carbohydrate15g5% Dietary Fiber0g0% Sugars8g Protein24g % Daily Value*: Vitamin A 6% Vitamin C 4% Calcium 10% Iron 15% Exchanges: 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat; *Percent Daily Values are based on a 2,000 calorie diet.
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04.29.2018 (04.29.2018)
Preparation MethodSlow Cook
Preparation Time20 Minutes (cook for 3-4 hours)
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